Chiropractors can help patients of all ages, including babies and children. Patients do not need to be experiencing pain or odd symptoms in order to seek care with a chiropractor. While proper chiropractic treatment can help improve motion and limit pain in adults, what benefits are there for children? 

Elevate Wellness works with a diverse set of patients who experience pain, headaches, stress, or need help with healing after surgery. We want to help you understand what chiropractic care can do for you and what benefits you will gain when working with our team in Bountiful. 

1- Get Better Sleep

Children who are having trouble sleeping can benefit from chiropractic. Chiropractic can help kids get to sleep and stay asleep. Babies or children who are experiencing discomfort in their back or neck may not be able to fall asleep easily. 

2- Help With Common Illnesses

Chiropractic treatment can help boost your immune system and will help children avoid major symptoms from colds, the flu, RSV, and more. A healthy diet, physical movement, and chiropractic care can help children with underdeveloped immune systems to stay healthier. 

Eliminating areas of pressure, tension, or pinched nerves will increase blood flow and make your systems function properly. Improved blood flow is helpful for children and adults and can boost your immune response. 

3- Treat Colic Or Earaches

Babies can often experience colic, earaches, or extra fluid in their ears. These can be hard to treat in babies because their communication is very limited. Seeking chiropractic treatment for your baby or toddler can help them find relief from these symptoms without needing to communicate with you or a doctor. 

During the cold and flu months, chiropractic care can help fluid drain from the sinuses so that you will have a much happier baby. Some pinched nerves can also affect bronchial tubes, lungs, or diaphragm which makes it hard for babies to breathe and sleep. The benefits for children are two-fold when you visit a proper chiropractor. 

4- Help For ADHD Or Other Behavior Issues

Young children can start to demonstrate behavioral issues that affect their schooling or energy at home. Seeking therapy and medication is often the go-to solution, but combining these things with chiropractic can be extremely successful. Chiropractors can help children who have Autism, ADHD, OCD, stress, or some other behavioral affecting syndromes. While chiropractic or spinal alignment is not a cure for any of these, it can help limit symptoms or help them cope with the compulsions that may occur. 

5- Boosting Development

Young minds and bodies continue to develop almost into adulthood so chiropractic treatment that starts early can benefit the growth of your child. Helping them form good posture, improve brain function, and prevent injury can all come from working with a chiropractor. While they may not experience pain, working with a chiropractor as a child will prevent pain as the child grows older.

Brain development is crucial in babies and toddlers so seeking chiropractic treatment can help improve their processing speed as well as fine motor skills. As chiropractic continues to grow, the advancements in treatment will also continue to improve. Children can benefit from chiropractic adjustment when it is done consistently and by the right person.

Chiropractic Care For Children With Elevate Wellness

At our practice, our approach is simple, high-quality adjustments with customer service to help customers feel heard. We want to help all patients achieve their health goals no matter what they may be. Dr. Casey Simmonds is the owner and founder and our house chiropractor. He helps to maintain the health you already have and aligns your spine to help you heal naturally. Proper and consistent chiropractic treatment with a licensed chiropractor can help improve function, exercise, and hobbies and make life more enjoyable with just a few visits. Visit our office in Bountiful to get back to your full mobility today!

Experiencing shooting pains, muscle weakness, or numbness in the legs is not normal for healthy adults. Improving these symptoms can start with consistent chiropractic treatment. Chiropractors can work with your muscles and spine to better align your body which will improve many physical ailments you may be experiencing. Elevate Wellness works hard to treat leg pain, neck pain, spinal issues, and even headaches with chiropractic treatment. Proper alignment will help your body to communicate properly and limit pinched nerves. Below are some reasons that you should check for what a chiropractor can do for your leg pain. 

1- Improve Movement

The biggest benefit for patients when seeking chiropractic care is improved range of motion and flexibility. Improving motion is important for leg pain because they are your main source of movement through tasks. Leg pain can make it hard to walk, which slows you down from doing many daily activities. Chiropractic care can improve nerve function and muscle fatigue which makes walking and exercising easier. 

2- Stop Shooting Pains

Nerve pain or sciatica can also cause symptoms in your legs. Treating leg problems may require treatment in other areas of your body before you see relief in other areas. Chiropractic adjustments are great for shooting pains in conjunction with leg pain because they help limit pinched nerves or locked joints. 

3- Prevent Other Injuries

When leg pain is affecting your function, exercising or playing a sport can become dangerous. Straining your muscles can lead to injury when you do not utilize chiropractic care. Spinal adjustment can alleviate pressure on your nerves which will help alleviate leg pain. Interferences with your nervous system affect your whole body and may not be helped with just over-the-counter medication. 

Limiting future injury and pain is important when you continue to experience leg pain. Adding more weakness on top of what you are already experiencing is the last thing you want to experience. Continue on the path to recovery with chiropractic care with Elevate Wellness. 

4- Nerves And Other Syndromes

While not all nerve issues or injuries are related to the legs, some of the following syndromes can affect your legs.

• Tendonitis
• Arthritis
• Deep vein thrombosis
• Restless leg syndrome 

Chiropractic treatment can help improve symptoms of these diagnoses. Patients with the above ailments often experience leg injuries and seek help for their pain. Our chiropractors at Elevate Wellness can help patients with many types of pain and work to learn the underlying cause of your issue rather than just offering a short-term solution.

Working with patients with leg pain can be a simple fix or a larger underlying issue with your nervous system. Some basic causes of leg pain include dehydration, nutritional deficiencies, muscle cramps, or ankle injuries. Chiropractors will work to determine the cause and only provide treatment if you truly need it. 

5- Muscle Strains

Overuse of muscles can cause irritation and pain long after workouts or physical activity. Muscle strains can be a higher risk if you are dehydrated or low on certain vitamins. Doing stretches before strenuous activity will help stop overworking and prevent serious injury. Chiropractic care can help with this stretching and is extremely beneficial for those who play professional or school sports. 

Chiropractic care helps your body to heal naturally even from the smallest injuries. When your nervous system is working properly and your spine is aligned, your body can heal naturally without surgery or strong medications. 

Chiropractic Care With Elevate Wellness

We are dedicated to providing the highest quality care for patients in Utah. We offer care for infants, children, and adults and work to treat a bunch of issues. During your visit, we discuss your health history so that we can get to the bottom of your pain. 

Everyone’s health journey is different and we can help meet each individual’s specific needs. With or without symptoms you can benefit from chiropractic adjustments. Maintaining proper health has been proven to be improved by consistent chiropractic care. If you want to improve your muscles, flexibility, and overall health, contact our office today!

Creating a habit of maintaining good posture doesn’t happen in a day, but small steps can be taken to help you improve your posture day by day. Chiropractors encourage patients to work on their posture in order to help with back, neck, and leg pain. Stretches, posture ergonomics, and chiropractic treatment can help you stand taller and pain-free. 

1- Exercise Regularly

The best way to work on your posture is to have consistent physical activity. Yoga and pilates can help you notice how you already hold your body and show you where you need to work on your balance or stamina. Exercise can help with muscle toning and improve your strength which will help you hold your weight properly. 

2- Wear Comfortable Low-Heeled Shoes

Wearing the right shoes during work, exercise, or recreation, will help you maintain good posture and limit other pain points. Support for your legs and feet can prevent pinched nerves, and muscle strains, and will help you maintain good posture. The right shoes help to keep your center of gravity aligned and prevent slouching or unbalanced walking. 

3- Talk Walks While At Work

Working at an office job can cause stress on your body and ruin your posture. Keeping a good sitting posture is important while working at a desk, but taking walks at work will help keep your spine in the correct position and prevent hunching over. 

While walking, you can work on your walking and standing posture. Picture your head attached to a string and to the ceiling directly above you, keeping your head facing forward and not looking down at the ground. This simple visualization will help with maintaining good posture.

4- Carry Your Bag Correctly

If you constantly carry a backpack or purse, you can maintain good posture by limiting weight in the bag and carrying purses in a cross-body style. This will help distribute the weight evenly and prevent shoulder pain, back pain, or neck pain. It may be hard to avoid carrying a bag, so making sure to distribute the weight and avoid wearing the pack for too long will help maintain good posture. 

5- Work On Text Neck

With the constant use of cell phones today, text neck is almost inevitable. The constant looking down causes hunching and affects your posture even after you have stopped looking at your device. Working to improve text neck can start with just moving your phone to more eye level while you are sitting or standing. This will keep your spine in the right position and prevent wear on your muscles. 

6- Keep A Healthy Weight

The weight you carry can affect your posture if not balanced correctly. Those who are overweight may have a hard time holding their heads high or may experience pain in their legs and back because of the extra weight. More weight can weaken abdominal the muscles, pelvis, and spine. These weakened points in your body can make maintaining good posture difficult. 

7- Be Aware Of Your Posture Throughout The Day

Working to improve your posture starts with being aware of how you are sitting and standing throughout the day. If you are more aware of when your posture starts to slip, you will be able to correct it. Over time, you will not have to think about perfecting your posture, and maintaining good posture will just come naturally. 

Forming a habit takes time and practice. While you are working on better posture, it may seem like a lot of work to notice what position your body is in at all times, but once you start to do it, your muscle memory will make it less taxing. 

Elevate Wellness Chiropractic

Our chiropractic office knows the importance of posture and spinal position. Elevate Wellness Chiropractic helps patients of all ages and issues to live a more pain-free life. Dr. Simmonds has learned about many functions of the human body and specializes in helping with sports injuries and athletic preparation. Chiropractic care is beneficial for those who are experiencing pain symptoms and those who are not. You may not even realize that your spine is misaligned until you go to your first chiropractic appointment. 

During your first appointment, we will discuss your health history and work to meet your goals. We only perform what is necessary and use noninvasive techniques. Chiropractic care provides an alternate route to patients who are candidates for surgery or who want to avoid strong pain medication. Work with our team to improve your daily function with Dr. Simmonds today.