
Sciatica
If you’re struggling with sharp, shooting pain that runs from your lower back down through your leg, you may be suffering from sciatica. This painful condition can make even simple movements uncomfortable or difficult. However, with targeted chiropractic care, you can find lasting relief.
At Elevate Wellness Chiropractic, we can identify the root cause of sciatic nerve pain and develop a personalized treatment plan to restore your comfort and mobility.
What is the Sciatic Nerve?
Your sciatic nerve is located in your lower back and branches through your hips, buttocks, and down each leg, reaching just below your knee. It is the longest and thickest nerve in the body and is formed by the merging of five nerve roots at the base of your spinal cord.
You have two on each side of your body, and they help with sensory and motor function in the lower limbs, including the lower leg, back of the thigh, calf, and foot.
What Is Sciatica?
Sciatica refers to the irritation or compression of the sciatic nerve. It typically causes an intense, sharp pain, tingling sensation, or numbing feeling that radiates from the lower back down through the buttocks and leg. It affects up to 40% of people at some point in their lives.
Sciatica is often caused by:
- Bone spurs
- Herniated or bulging discs
- Spinal misalignments
- Degenerative disc disease
- Muscle tension or inflammation
- Poor posture or prolonged sitting
- Pregnancy
- Spinal stenosis
Common Symptoms of Sciatica
Sciatica nerve pain can vary from mild to severe, but most people experience:
- Sharp, burning, or shooting pain down one leg
- Tingling, numbness, or burning sensations
- Weakness in the affected leg or foot
- Pain that worsens when sitting or standing for long periods
- Discomfort when bending, twisting, or lifting
- Involuntary muscle spasms in the leg
If these symptoms sound familiar, it’s important to address them early, before the condition worsens or leads to long-term nerve damage.

Chiropractic Care for Sciatica Relief
Our chiropractic approach focuses on natural, non-invasive treatment to reduce nerve irritation and promote healing.
Your treatment plan may include:
Spinal Adjustments — Gentle, targeted adjustments help correct misalignments and relieve pressure on the sciatica nerve.
Therapeutic Exercises — Customized stretches and strengthening routines improve flexibility and spinal stability.
Soft Tissue Manipulation — Techniques such as massage or myofascial release reduce muscle tension and inflammation.
Spinal Decompression — Spinal decompression helps gently stretch the spine to decompress the discs and release tension in the muscles. Laser decompression helps heal inflammation and bring the spine back to alignment.
Posture and Lifestyle Guidance — To prevent future flare-ups, we will provide advice on ergonomics, nutrition, wellness, and movement.
When you come into our office, we will discuss your health history and determine the source of your pain. This conversation will help us provide you with the best treatment plan that’s completely unique to you.
Benefits of Chiropractic Care for Sciatica
Patients who receive chiropractic care for sciatica typically experience:
- Reduced pain
- Improved mobility
- Reduced inflammation
- Better posture
- Improved nerve function
- Enhanced well-being
With regular care, most patients see significant improvement within a few weeks to months.
Why Choose Elevate Wellness?
Our chiropractors take a whole-body approach to care — treating not just your symptoms but the underlying cause of your pain. We combine the latest techniques with personalized attention to help you recover safely and effectively. We’ve helped countless patients in Bountiful and Clinton, Utah, find relief from sciatic pain and return to the activities they love.
Start Your Recovery Today
Don’t let sciatica control your life. Our team is here to help you move freely again — without pain or dependence on medication. Call us today to start on the path toward relief and better spinal health.
ELEVATE YOUR WELLNESS
Schedule Your Appointment Today for Sciatica Relief
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